Dear friends,
I would like to send all of you from Italy a message of hope and affection in these days of emergency that seem not to end.

Many people are frightened and losing confidence. We must follow the course of things with courage and patiently rebuild with what we will have. Budo is a lifestyle choice that is practiced in particular in difficult times.

Practice must always be present in our spirit and in our mind because the impediments of the body are always possible.
A hug to all of you and a special thanks to Sensei Jan who I feel close to us with his thoughts.

Sensei Paolo Spagone